New and Remarkable: What I Read This Week – Edition 179

Research of the week

In patients with invasive breast cancer, metformin does not seem to help.

“Long COVID” does not appear on blood tests.

Resistance training and mortality.

Stonehengers ate beef lung.

The gut regulates emotions in women.

New Primal Kitchen Podcasts

Primal Kitchen Podcast Episode 30: Kelly Leveque on Weight Loss, Blood Sugar, Cancer and Childhood

Primal Health Coach Radio: Kimberly Spencer

Media, Schmedia

“Medical breakthroughs” on social media versus in reality.

How TRT changes aging.

Interesting blog posts

New York was oyster heaven on earth for a while.

Grass is the crop, cattle the combines.

Social Comments


What’s the worst that could happen?

All the rest

Is it really the answer?

Is this the oldest tree in the world?

Things I’m working on and interested in

Unexplored territory: genetic embryo testing (and selection) is here.

Good idea: Hiking groups for men (and women for that matter).

Interesting article: About rebound COVID after using Pavloxid.

Not surprisingly: more eggs, less metabolic syndrome.

Quite a quote: “the weight of animal evidence convincingly demonstrates that arbitrarily assigning pregnant or lactating people to diets high in linoleate oils as the sole source of fat would be downright unethical as they would result in sub-optimal child development”

Question I ask

What are your summer goals?

Recipe corner

Time Capsule

A year ago (May 21 – May 27)

Response of the week

“I hate small talk, I don’t see the point in it…”

-Try to ask questions. Better way to frame it.


About the author

Mark Sisson is the founder of Mark’s Daily Apple, godfather of the Primal food and lifestyle movement, and the… New York Times bestselling author of The Keto Reset Diet† His latest book is Keto for life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is also the author of numerous other books, including: The original blueprintwhich in 2009 had boosted the growth of the primal/paleo movement. After three decades of researching and educating people about why food is the most important part of achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that makes Primal/paleo, keto, and Whole30-friendly kitchen staples.

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