What to eat and avoid for better health during the rainy season

The monsoons are here, bringing refreshing rains and much-needed relief from the sweltering summer. But this season also brings a spectrum of health problems. From seasonal colds, flu, typhoid, mosquito borne diseases such as malaria, dengue and stomach infections are very common in monsoon. In addition, monsoon-related illnesses in this time of COVID-19 pandemic, which … Read more