The “hidden danger” of the spread of Corona.. How did the feeling of loneliness affect people’s mental and physical health?

Research published earlier this month in the journal American Psychologist found that feelings of loneliness increased during the pandemic. Experts called this case the “unity epidemic.” This loneliness is associated with increased depression and anxiety, as well as shorter lives, premature deaths, dementia, sleep disorders, and many other conditions.

Do video games affect mental health?

3:14 pm Thursday 04 August 2022 A study of 39,000 video game players found that the time they spent playing had “almost no effect” on their health and well-being. The study found that the average player had to play 10 hours more than usual per day to notice any difference. According to … Read more

Research reveals the importance of travel for psychological and mental health | mental health news

4/8/2022–|Last update: 4/8/202212:26 (Mecca) A recent study by the “Science Direct” platform showed that travel is a psychological treatment that can be beneficial even for people with dementia. The researchers said that travel therapy is also beneficial for people with other mental health problems, through its effects on thinking, developing sensory experiences and developing positive … Read more

Between truth and fraud… What is the importance of “live coaching” for your mental health? (video) | mental health news

19/7/2022–|Last update: 7/20/202212:18 pm (Mecca) The profession of life coach or ‘life coaching’ has received a lot of attention in recent years and many creators, managers and entrepreneurs are now working with life coaches to achieve success in their professional and personal lives. Coach Samira Kanaan – a behavioral specialist in awareness, self-development and trauma … Read more

Study: Adolescent Mental Health Is Deteriorating…and the Solution Isn’t Mental Training

Dubai, United Arab Emirates (CNN) — Adolescents are suffering from a mental health crisis, and schools in many countries are seeking different ways to help young people become more resilient. However, what is considered the largest research project of its kind on the subject, based in the UK, has found that mental training in schools … Read more

How can you control your anger while driving and stay calm?

Dubai, United Arab Emirates (CNN) — Drivers occasionally swerve while making phone calls or drift dangerously among other cars. As for the sound of car horns, it heightens the nerves during the rush of traffic. All these factors are enough to test your patience. In some cases, these feelings can lead to traffic violence, aggressive … Read more

“Covid psychosis” .. a serious impact of corona on mental health

Speaking to CBS, the woman, whose name was not revealed, said her son had suddenly changed weeks after contracting Covid-19. Speaking of her son, she added: “He has recently completed his engineering studies. He is behaving strangely. His mental state was assessed and doctors indicated that he had Covid psychosis.” According to University of Colorado … Read more

Health: Psychological support from family and friends helps improve mental health

The Ministry of Health and Population confirmed that psychological support from family and friends helps to improve health, psychological condition and overcome problems. The Ministry of Health and Population, represented by the Secretariat for Mental Health and Addiction Care, has sent an urgent message to citizens, especially those exposed to life pressures that affect … Read more

Mental health expert: Here’s how post-traumatic stress disorder manifests itself as a result of the “Covid-19” pandemic

While life is slowly returning to normal and restrictions are being eased in light of the persistence of “Covid-19”, the pandemic has led to an increase in people’s mental health problems, with some suffering from post-traumatic stress disorder. The founder of the “Whispers of Silence” clinic and a mental health and hypnosis expert, Ms. Basma … Read more

Suffering from stress? 10 steps to help you overcome it

Dubai, United Arab Emirates (CNN)–Have you noticed that you’re getting more nervous these days? The official report of the “Your Safety Program”, one of the initiatives of the Gulf Health Council, indicated in a tweet on “Twitter” that three quarters of people are exposed to stress. Here are 10 steps to beat stress: Be active, … Read more